Program Description
Miss a regular schedule class, want to be independent, want to grow and work at a skill??? Want to simply put in more work…open is that time.
Access to premium fitness equipment.
Flexible scheduling for convenience.
Spacious environment for diverse exercise options.
Self-directed sessions tailored to individual goals.
Ready to get started?
Schedule
Contact Us
Got questions or want to learn more about our fitness programs? Reach out to us at CrossFit Southern Grind for all your training and fitness needs. Our friendly team is here to help you get started on your fitness journey. Contact us today and let's crush those fitness goals together!
Build strength, resilience, and confidence for a lifetime of health and wellness with every workout.
Location
Oakwood Training And Fitness, 3615 Explorer Trl Oakwood, GA 30566 USA
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
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