Program Description
Personal training is not for everyone but if you want private and 1 on 1 training with no detractions, then this is the VIP treatment and the results you have dreamed about.
Tailored workout plans for individual goals.
One-on-one coaching for personalized guidance.
Accountability and motivation for consistent progress.
Customized routines to optimize results.
Need more details?
Contact Us
Got questions or want to learn more about our fitness programs? Reach out to us at CrossFit Southern Grind for all your training and fitness needs. Our friendly team is here to help you get started on your fitness journey. Contact us today and let's crush those fitness goals together!
Build strength, resilience, and confidence for a lifetime of health and wellness with every workout.
Location
Oakwood Training And Fitness, 3615 Explorer Trl Oakwood, GA 30566 USA
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
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